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alan_keith's Journal
Created on 2007-04-09 04:24:13 (#12680739), last updated 2009-05-27
37 comments received, 172 comments posted
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17 Journal Entries, 2 Tags, 0 Memories, 0 Virtual Gifts, 5 Userpics
Basic Info| Name: | alan_keith |
|---|---|
| Birthdate: | 1978-05-22 |
BioI am a personal trainer, just getting my start. I'm using LJ (amongst other resources) to stay apprised of the latest thinking and experiences in the world of fitness, as well as the world in general.
I am open to questions and conversations about fitness, including program design, technique, motivation, goals, obstacles such as injuries and conditions, nutritional guidelines, etc.
I will be using my LJ space to blog about my own personal exercise program, giving me a place to vent/document, and hopefully providing others with an example, and saving them the trouble of some trial and error with their own exercise programs.
I am open to questions and conversations about fitness, including program design, technique, motivation, goals, obstacles such as injuries and conditions, nutritional guidelines, etc.
I will be using my LJ space to blog about my own personal exercise program, giving me a place to vent/document, and hopefully providing others with an example, and saving them the trouble of some trial and error with their own exercise programs.
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External Services:
 | alan_keith@livejournal.com |
Friends [View Entries] Friends (18):
agnostichaos, alan_keith, boy_larson, cjwhatsnext, duckandfox, dumb_roughneck, elliotpp, failing2try, havdrake, kellykegger, kpscapes, livnapostrophe, mason_080107, myindigoblues, nems_log, randompariah, sumpothed, trannykingtuck
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